Time out to engage your creativity, with craft and gardening workshops to stimulate the senses.
Nourish
26th April – 29th April 2025
Day tickets are £99
3 night all inclusive accommodation starts at £41 per month (over 10 months) with a £75 deposit.
Features
The Wellness Retreat
Time and space to look after yourself and take time out to breathe. Sessions to enhance your wellbeing and give your time space to imagine.

Oakfield nr Taunton

Pilates

Craft and Art Workshops

Massage Therapy

Self care and Relaxation

The Itinerary
SATURDAY
10am-welcome drinks
11-introductions. Intention circle
12-relax sensory workshop
1-lunch
3-importance of rest workshop
4-free time/massage therapy
7-dinner
9-relaxation video
SUNDAY
7-10 breakfast (optional stretches 9am)
10-Pilates
11.30-nutrition workshop
1-make lunch together
3-jewellery making
4-free time/massage therapy
7-al fresco dinner
9-evening Journalling
MONDAY
7-10 breakfast (optional stretches 9am)
10-crochet
1-lunch
3-movement
4-massage therapy/free time/walk
7-dinner
9-evening pamper
TUESDAY
7-10 breakfast (optional stretches 9am)
10-art workshop
1-lunch
3-massage therapy/free time/walk
5-goodbyes

Overview
Your opportunity to unwind, breathe, and feel nourished in every way.
Take part in craft and gardening workshops, indulge in massage therapy, guided relaxation, and journaling.
Enjoy Pilates sessions, countryside walks, use of the in-house gym and heated outdoor pool. Delight in locally sourced cuisine and learn how to fuel your body with our nutritionist-led workshop. Leave feeling rested, rejuvenated, and inspired to nurture your wellbeing.
Receive a bespoke gift bag filled with supportive resources to guide you on your ongoing journey of nourishment.
Come and Join us
As Busy Women, sometmes we just need to get away from it all and give our minds and bodies time to think and relax. On the Nourish retreat you will have the space to create, relax and strengthen your ‘you’ time, Leaving you enriched, rejuvenated and inspired.
Contact Me
laura@thinkingitoutloud.co.uk
Events and Programmes