Rediscovering You
Uncover more of who you are in this self-guided video course, complete with a workbook and reflective activities.
Six video coaching sessions start with your values, dreams, and vision, then move on to gentle, actionable steps towards a more fulfilling and purposeful life. Gain clarity, get intentional about what you want, and rediscover you!
£199
Authentically You
This deep dive group course is an opportunity to explore living a life of integrity and authenticity. Learn how to create positive boundaries, deal with people-pleasing, become more assertive, advocate for yourself and your loved ones, and make decisions that best support your well-being. The course includes 2 group sessions over Zoom, a 1:1 coaching session, 6 weekly coaching videos with activities, a workbook, and an optional WhatsApp group.
£199
Mothering You
A unique opportunity to explore the journey of motherhood. A 3-part, self-guided course with a workbook, looking at how to juggle the demands of modern motherhood, nourish your well-being, and reflect on different areas of parenting. Regain confidence in motherhood, find tools to manage stress and overwhelm, and learn how to nurture your relationship with your children.
£199
1:1 Coaching
4 sessions
This includes a 15 minute discovery call, an initial questionnaire, bespoke worksheets, activities and a follow up email.
£189
Individual sessions
One off sessions of 45 mins
Includes 15 minute discovery call, initial questionnaire, bespoke worksheets activities and a follow up email.
£49
Thinking it Out Loud Membership
Includes lifetime access to a suite of coaching resources for your wellbeing, and exclusive access to a Facebook group including a monthly rest session online, bespoke coaching support, live sessions, plus discounts on courses and retreats.
£12 Mthly
RETREATS
Be prepared to be rubbish at something whilst you’re learning, we all are when we start
I’m a strong believer that we are never FULLY stuck. There is always something we can do to change things, even just a little bit.
Contact Me
laura@thinkingitoutloud.co.uk
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